Barre Fitness group classes; Fitness concepts fueled by yoga, pilates and of course ballet have been tried many times over. These workouts can be in more ballet-inspired, more fitness-inspired ways. It has to do with the background of those who designed the program. From the first time I saw and studied these types of lessons, I wanted to write a lesson that was inspired by my own past with the songs I love, and that's what happened. A classic girl-on-girl playlist. Safe fitness exercises, ballet sleeves, parallel exercises of contemporary dance and finally the pilates touch, which is the floor part.
